The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Name: The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Author: Thich Nhat Hanh
ISBN: 9780807012390

by Thich Nhat Hanh

Pages: 140
ISBN: 9780807012390
Published: 1975

Description

In this beautiful and lucid guide, zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware.

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