Depression is a Liar: It IS possible to recover and be happy again - even if you don't believe it right now

Name: Depression is a Liar: It IS possible to recover and be happy again - even if you don't believe it right now
Author: Danny Baker
ISBN: 9780994320421

by Danny Baker

ISBN: 9780994320421

Description

Depression is living in a body that fights to survive . . . with a mind that tries to die. Depression is fear, despair, emptiness, numbness, shame, embarrassment and the inability to recognise the fun, happy person you u... Depression is living in a body that fights to survive . . . with a mind that tries to die. Depression is fear, despair, emptiness, numbness, shame, embarrassment and the inability to recognise the fun, happy person you used to be. Depression is the incapacity to construct or envision a future. Depression is losing the desire to partake in life. Depression can cause you to feel completely alone - even when you're surrounded by people. Worst of all, depression can convince you that there's no way out. It can convince you that your pain is eternal, and destined to oppress you for the rest of your days. And it's when you're in that horrifically black place, staring down the barrel of what you truly believe can only be a lifetime of wretched agony, that your thoughts turn to suicide - because depression has convinced you that it's the only way out. But depression is a liar. Recovery IS possible - and I can prove it to you. My name's Danny Baker, and for four years, I suffered from life-threatening bouts of depression that led to alcoholism, drug abuse, medicine-induced psychosis, near suicide attempts and multiple hospitalisations. But over time, I managed to recover, and these days, I'm happy, healthy, and absolutely love my life. "Depression is a Liar" is a memoir that recounts my struggle and eventual triumph over depression. I wanted to tell my story to show people with depression that they're not alone. Of course, I also wanted to share the lessons I learned on the long, rocky, winding road that eventually led to recovery - particularly with regards to relationships; substance abuse; choosing a fulfilling career path; perfectionism; seeking professional help; and perhaps most importantly, having a positive, healthy attitude towards depression that enables recovery. Above all else, however, I wrote this memoir to give sufferers hope, and to show them that no matter how much they're struggling, that recovery is always, always possible. Free Bonus Content To further he

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#biography #truestory #reallife #inspiration