The hCG Diet Quick Start Cookbook: 30 Days to a Thinner You
by Anne Wolfinger
Rating
LanguageEN
ISBN
9781475252002
Description
**Book Bonuses:Downloadable, ready-to-print weeklymenus and shopping lists**,In a hurry to lose weight? And keep it off for good? Then the hCG dietis for you and the hCG Diet Quick Start Cookbook was written with youin m...**Book Bonuses:Downloadable, ready-to-print weeklymenus and shopping lists**,In a hurry to lose weight? And keep it off for good? Then the hCG dietis for you and the hCG Diet Quick Start Cookbook was written with youin mind. The hCG Diet Quick Start Cookbook is all about the businessend of the hCG diet-what you eat, what you don't eat, when you eat it,and how to cook it. If you're brand new to the hCG diet, the book covers the basics youneed to know before you get started. Then the fun begins. Easy ChickenCacciatore, Asian Chicken Roll Ups, Chinese Orange Beef Stir Fry, theBig Bodacious Burger, Orange Soy Glazed Shrimp-believe it or not, theseare hCG diet Phase II (very low calorie diet) recipes. The hCG Diet Quick Start Cookbook takes all the time out of mealplanning, stockingyour pantry, even calorie counting. Here's how: The hCG Diet QuickStart Cookbook has eight weekly menus, four for Phase II of the hCGdiet and four for Phase III, planned around your protein choices. Yourweekly menu options are: *Chicken, beef and seafood *Chicken, beef andvegetarian *Chicken, seafood and vegetarian *Vegetarian You simplydecide which menu to follow each week. The hCG Diet Quick Start Cookbook provides weekly shopping lists foreach menu. One trip to the store each week and you're done. Inaddition, there's checklist of staples to have on hand for when you getgoing. The hCG Diet Quick Start Cookbook features over 35 simple but deliciousrecipes with an emphasis on fresh ingredients and flavor. That's allyou need. Finally, the hCG Diet Quick Start menus are planned so you don't haveto cook from scratch every meal. Cook it once, eat it twice. The hCGDiet Quick Start recipes make excellent time-saving leftovers. Author's Note: The hardest part in any diet isn't denying yourselfcookies or chips. The hardest part is denying yourself cookies or chipswhen you are hungry and the fridge is empty. I believe planning is thebiggest challenge of any diet. When you are limited to only 500calorie