Health & Wellness

Yoga Nidra/2009 Re-print

Name: Yoga Nidra/2009 Re-print
Author: Swami Satyananda Saraswati
ISBN: 9788185787121

by Swami Satyananda Saraswati

ISBN: 9788185787121

Description

"People feel that they are relaxing when they collapse in an easy chair with a drink or a cigarette and read a newspaper or switch on the television. But this, in fact, is merely a sensory diversion; true relaxation is a...

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#health-and-wellness #wellness #lifestyle #selfcare

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