The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

Name: The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
Author: Bernie Clark
ISBN: 9781935952503

by Bernie Clark

ISBN: 9781935952503

Description

All forms of yoga can provide benefits physically, emotionally, and mentally. Yin yoga works the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood...

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#health-and-wellness #wellness #lifestyle #selfcare

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