I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction
by Steven M Melemis
ISBN
9781897572238
Description
A leading expert in addiction and mood disorders shares a five-point plan for overcoming anxiety, depression, and addiction. He describes the symptoms, causes, treatment, and relapse prevention strategies, and includes n...A leading expert in addiction and mood disorders shares a five-point plan for overcoming anxiety, depression, and addiction. He describes the symptoms, causes, treatment, and relapse prevention strategies, and includes numerous exercises and a one-month step-by-step program.
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#health-and-wellness#wellness#lifestyle#selfcare
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