Health & Wellness

Strength Training for Faster Swimming

Name: Strength Training for Faster Swimming
Author: Blythe Lucero
ISBN: 9781841263397

by Blythe Lucero

ISBN: 9781841263397

Description

In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimmi...

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#health-and-wellness #wellness #lifestyle #selfcare

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