Health & Wellness

Idiot's Guides: Self-Hypnosis

Name: Idiot's Guides: Self-Hypnosis
Author: Dr. Synthia Andrews ND
ISBN: 9781615646302

by Dr. Synthia Andrews ND

ISBN: 9781615646302

Description

Hypnosis can be a positive relaxation method, and discovering the benefits for yourself-- by yourself-- has never been easier. From quitting smoking to recovering from surgery, Andrews shows you how self-hypnosis can be ...

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#health-and-wellness #wellness #lifestyle #selfcare

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