10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series)
by Stephanie Moulton Sarkis PhD
ISBN
9781608821846
Description
An updated edition of a best-selling reference provides accessible techniques for adults with ADD on how to get organized, access effective treatments and maintain healthy relationships, outlining a 10-step lifestyle pro...An updated edition of a best-selling reference provides accessible techniques for adults with ADD on how to get organized, access effective treatments and maintain healthy relationships, outlining a 10-step lifestyle program that incorporates updated coverage of current medications and therapeutic approaches. Original.
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#health-and-wellness#wellness#lifestyle#selfcare
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