400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!

Name: 400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!
Author: Liz Vaccariello
ISBN: 9781605294940

by Liz Vaccariello

ISBN: 9781605294940

Description

The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to m...

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#health-and-wellness #wellness #lifestyle #selfcare

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