The Bipolar Workbook, First Edition: Tools for Controlling Your Mood Swings
by Monica Ramirez Basco
ISBN
9781593851620
Description
This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, an...This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression.
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#health-and-wellness#wellness#lifestyle#selfcare
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