The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition (Idiot's Guides)
by Alan H. Pressman
ISBN
9781592576098
Description
Updated to incorporate the latest nutritional and scientific research, a helpful manual offers techniques for assessing one's supplement requirements; explores the functions, benefits, and risks of each essential vitamin...Updated to incorporate the latest nutritional and scientific research, a helpful manual offers techniques for assessing one's supplement requirements; explores the functions, benefits, and risks of each essential vitamin, mineral, and other supplements; and dispels myths about false cures and remedies. Original.
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#health-and-wellness#wellness#lifestyle#selfcare
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