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Health & Wellness
Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life

by Jane R. Hirschmann

ISBN
9781456413330
Description
The reissue of a classic in healthy living, with more than 300,000 copies sold!Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guil...
Related Tags
#health-and-wellness #wellness #lifestyle #selfcare
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