Health & Wellness

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Name: 7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts
Author: Brett Klika
ISBN: 9781452138473

by Brett Klika

ISBN: 9781452138473

Description

There's a reason why searching Google for the New York Times article "The Scientific 7-Minute Workout" yields nearly 100 million results: we all want an exercise routine that's quick, efficient, and delivers powerful res...

Related Tags

#health-and-wellness #wellness #lifestyle #selfcare

Be the first to add this book to your shelf

Reading Status

Date Started

Date Finished

Current Page

Found the Book At

Where did you find or buy this book?

Additional Options

Keep PrivateHide from public profile

Physical CopyI own this book

Lent OutI lent my copy to someone

AudiobookListened, not read

Find a copy of 7 Minutes to Fit: 50 Anytime, Anywhere I
Search Amazon for new, used, or digital editions.

Search Amazon

Quotes (0)

No quotes yet. Be the first to add one!

Track this book on PorchReads — free Add it to your shelf, rate it, write a review, and earn reading achievements. Takes 30 seconds.

Join Free Sign In

Track your shelves

Rate & review

Save quotes

Earn achievements

Community Reviews (0)

✍️

Be the first to review this book

Share your thoughts and help other readers discover whether this is worth their time.

Join Free to Review

Readers Also Tracked