The Miracle Carb Diet: Make Calories and Fat Disappear--with Fiber!

Name: The Miracle Carb Diet: Make Calories and Fat Disappear--with Fiber!
Author: Tanya Zuckerbrot
ISBN: 9781401324629

by Tanya Zuckerbrot

ISBN: 9781401324629

Description

Draws on research demonstrating that fiber-rich diets increase longevity to discuss the benefits of fiber and provides simple meal plans and diet tips for all types of people and lifestyles.

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#health-and-wellness #wellness #lifestyle #selfcare

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