Tibetan Relaxation: Kum Nye Massage and Movement

Name: Tibetan Relaxation: Kum Nye Massage and Movement
Author: Tarthang Tulku
ISBN: 9780007662388

by Tarthang Tulku

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Language English

Total Pages 144 pages

ISBN: 9780007662388
Published: 2003

Description

These gentle exercises promote emotional and physical well-being by relieving tension, heightening energy, improving concentration and renewing clarity of the senses.

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#nonfiction #literature #story #bookclubreads

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These gentle exercises promote emotional and physical well-being by relieving tension, heightening energy, improving concentration and renewing clarity of the senses.

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