Ageless Pilates: The Secret to Moving Comfortably, Easily and Pain-free for the Rest of Your Life
- ISBN
- 9780982317006
Description
Master Pilates trainer Christine Binnendyk shows over-40-year-olds how to slow down the aging process - and jettison pain patterns - with this safe, simplified, and fully illustrated approach to Pilates. In just 15 minut...
Be the first to add this book to your shelf
Find a copy of Ageless Pilates: The Secret to Moving Co
Search Amazon for new, used, or digital editions.
Search Amazon
Search Amazon for new, used, or digital editions.
Quotes
(0)
Sign in to add a quote
No quotes yet. Be the first to add one!
Track this book on PorchReads — free
Add it to your shelf, rate it, write a review, and earn reading achievements. Takes 30 seconds.
Track your shelves
Rate & review
Save quotes
Earn achievements
Community Reviews
(0)
Sign In to Review
✍️
Be the first to review this book
Share your thoughts and help other readers discover whether this is worth their time.
Join Free to Review
Readers Also Tracked
Other Readers
No other readers yet.