MAX Out the Army, Navy, Marine, and Air Force Physical Fitness and Combat Fitness Tests
by Lee Kind
ISBN
9780978575335
Description
MAX Out the new Army Physical Readiness Test (APRT) with this book!Follow-up to his best-selling MAX Out Vol. I book, Vol. II has 40 pages of additional exercises and tips that will enable, not just the military, but any...MAX Out the new Army Physical Readiness Test (APRT) with this book!Follow-up to his best-selling MAX Out Vol. I book, Vol. II has 40 pages of additional exercises and tips that will enable, not just the military, but anyone to improve one's overall physical fitness and max their fitness tests. Workouts are designed for all ability levels- beginner, in shape, and those in excellent shape. As an additional benefit, all the exercises, except one, can be performed anywhere one is located without requiring any additional equipment to be purchased.
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#health-and-wellness#wellness#lifestyle#selfcare
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