Strong Enough? Thoughts from Thirty Years of Barbell Training

Name: Strong Enough? Thoughts from Thirty Years of Barbell Training
Author: Mark Rippetoe
ISBN: 9780976805441

by Mark Rippetoe

ISBN: 9780976805441

Description

Starting Strength offers a unique approach to coaching barbell weight training and is written by experienced coaches and sports scientists who designed it specifically for training beginners. Learn how to effectively and...

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