Health & Wellness

Treat Your Own Back

Name: Treat Your Own Back
Author: Robin A. McKenzie
ISBN: 9780958269230

by Robin A. McKenzie

ISBN: 9780958269230

Description

A treatment system for managing low back and neck pain that explains the causes and treatments of back pain and presents step-by-step exercises to relieve pain and prevent recurrence.

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#health-and-wellness #wellness #lifestyle #selfcare

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