Health & Wellness

Why We Need Water and Fiber (Science of Nutrition)

Name: Why We Need Water and Fiber (Science of Nutrition)
Author: Angela Royston
ISBN: 9780778716983

by Angela Royston

ISBN: 9780778716983

Description

Water plays a vital role in nearly every bodily function, including regulating temperature and removing toxins. Fiber is essential for gastrointestinal health. This compelling book examines how fiber and water work toget...

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#health-and-wellness #wellness #lifestyle #selfcare

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