Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

Name: Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Author: Arthur Rosenfeld
ISBN: 9780738216607

by Arthur Rosenfeld

Description

From the host of PBS's "Longevity Tai Chi" a guide to the art, practice, and health benefits of Tai Chi

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#health-and-wellness #wellness #lifestyle #selfcare

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