Why Zebras Don't Get Ulcers: An Updated Guide to Stress, Stress Related Diseases, and Coping (2nd Edition)
by Robert M. Sapolsky
ISBN
9780716732105
Description
Combining cutting edge research with a healthy dose of humor and practical advice, Sapolsky explains how prolonged stress causes or intensifies mental afflictions.
Related Tags
#health-and-wellness#wellness#lifestyle#selfcare
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