Health & Wellness

Deep Nutrition: Why Your Genes Need Traditional Food

Name: Deep Nutrition: Why Your Genes Need Traditional Food
Author: Catherine Shanahan
ISBN: 9780615228389

by Catherine Shanahan

ISBN: 9780615228389

Description

"Deep Nutrition identifies the foods and techniques common to every culture and divides them into four categories, called the Four Pillars of World Cuisine. From the Masai and ancient Egyptian to the Japanese and the Fre...

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#health-and-wellness #wellness #lifestyle #selfcare

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