Healthy Living with Hypertension: A Guide for African Americans
by Cheryl Atkinson
ISBN
9780595333226
Description
"Soul Food" is a term coined by African Americans to capture the uniqueness of the cooking style utilized for themselves, families and friends, all prepared with love, care and lots of soul. Many of these foods are rich ..."Soul Food" is a term coined by African Americans to capture the uniqueness of the cooking style utilized for themselves, families and friends, all prepared with love, care and lots of soul. Many of these foods are rich in vitamins and minerals, but are also rich or high in total fat, saturated fat, cholesterol and sodium (salt). "Cutting back on salt, as well as providing recipes that are lower in sodium, fat, and cholesterol", will help to promote "heart-healthy living".
Related Tags
#health-and-wellness#wellness#lifestyle#selfcare
Share
Be the first to add this book to your shelf
Find a copy of Healthy Living with Hypertension: A Guid
Search Amazon for new, used, or digital editions.