RELIEF FROM CHRONIC HEADACHE (The Dell Medical Library)
by Antonia Van Der Meer
ISBN
9780440205708
Description
You may be one of the 45 million American who seek medical relief -- or one of the many million more who suffer in silence -- from the most common and complex health problem today. Now the latest research gives you all t...You may be one of the 45 million American who seek medical relief -- or one of the many million more who suffer in silence -- from the most common and complex health problem today. Now the latest research gives you all the facts and tools to ease the pain, including: How to define your headache -- from migraine to tension to organic headache and more. Prevention techniques. Coping with pain when you can't prevent it. Stress reducers and relaxation exercises. A medical sourcebook, including doctors and other medical professionals, headache clinics, biofeedback specialists, pain treatment, and more. Discover everything you need to know to get... "Relief From Chronic Headache.
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#health-and-wellness#wellness#lifestyle#selfcare
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