Health & Wellness

Take Charge of the Change

Name: Take Charge of the Change
Author: Pamela M. Smith
ISBN: 9780310242185

by Pamela M. Smith

ISBN: 9780310242185

Description

By including breakthrough research regarding brain function and body chemistry, this book equips women with what they need to know about hormones, stress, menopause, sex, and nutrition. It offers a step-by-step plan that...

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#health-and-wellness #wellness #lifestyle #selfcare

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