Autogenic Training: The Effective Holistic Way to Better Health

Name: Autogenic Training: The Effective Holistic Way to Better Health
Author: Dr. Kai Kermani
ISBN: 9780285633223

by Dr. Kai Kermani

ISBN: 9780285633223

Description

Thinking Your Way to Better Health teaches readers how to use the mind-body connection to relief stress, prevent disease, improve sex, and slow aging. Self-help quizzes and detailed suggestions will forever change how we...

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#health-and-wellness #wellness #lifestyle #selfcare

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