Health & Wellness

Mind Gym : An Athlete's Guide to Inner Excellence

Name: Mind Gym : An Athlete's Guide to Inner Excellence
Author: Gary Mack
ISBN: 9780071395977

by Gary Mack

ISBN: 9780071395977

Description

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." T...

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