Health & Wellness

The Parkour and Freerunning Handbook

Name: The Parkour and Freerunning Handbook
Author: Dan Edwardes
ISBN: 9780061783678

by Dan Edwardes

ISBN: 9780061783678

Description

Join the movement Combining the core elements of running, jumping, and climbing with the discipline of the martial artist, the grace of the gymnast, and the virtuosity of the skateboarder, parkour—or freerunning—is more ...

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#health-and-wellness #wellness #lifestyle #selfcare

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