Describes one man's transformation upon his acceptance of the principles of yoga & gives a modern restatement of the importance of the spiritual side of human nature. Illustrated. The book is divided into four sections: ...Describes one man's transformation upon his acceptance of the principles of yoga & gives a modern restatement of the importance of the spiritual side of human nature. Illustrated. The book is divided into four sections: journey: the transformation: dr Richard Alpert, Phd into baba Ram Dass from bindu to ojas: the core book cookbook for a sacred life: a manual for conscious being painted cakes (do not satisfy hunger): books.