The Triathlete's Training Bible

Name: The Triathlete's Training Bible
Author: Joe Friel
ISBN: 9781931382427

by Joe Friel

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Language EN

Total Pages 368 pages

ISBN: 9781931382427
Published: 1998

Description

This new edition of covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. The book also contains seasoned advice on the mental asp...

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#sports #fitness #athlete #competition

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