The Elements of Effort: Reflections on the Art and Science of Running
by John Jerome
Rating
LanguageEN
Total Pages208 pages
ISBN
9780671023706
Published
1998
Description
All runners, from beginners to olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including...All runners, from beginners to olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports.
The Elements of Effort: Reflections on the Art and Science of Running will be removed from your shelf along with your reading dates, notes and progress.