Personal Best: The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberation
- Pages
- 242
- ISBN
- 9780878578580
- Published
- 1989
Description
Runner's guru and general all-around fitness expert George Sheehan draws on seventy years of living for pungent and personal commentary on ways to live better, more happily, and more productively.
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