The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Name: The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Author: Kelly McGonigal
ISBN: 9781583334386

by Kelly McGonigal

Rating

Language EN

Total Pages 275 pages

ISBN: 9781583334386
Published: 2011

Description

After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, ph.d., realized that much of what people believe about willpower is actually sabotaging their success. Committed to...

Related Tags

#psychology #mindset #mentalhealth #selfgrowth

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