The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
- Pages
- 275
- ISBN
- 9781583334386
- Published
- 2011
Description
After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, ph.d., realized that much of what people believe about willpower is actually sabotaging their success. Committed to...
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