Provides exercises, worksheets, and guided activities designed to help readers evaluate priorities, reduce stress, improve time management, and create healthier work/life balance habits. The workbook is intended as a com...Provides exercises, worksheets, and guided activities designed to help readers evaluate priorities, reduce stress, improve time management, and create healthier work/life balance habits. The workbook is intended as a companion resource for developing a personalized balance plan focused on career, relationships, wellness, and personal fulfillment.