Practical Programming for Strength Training

Name: Practical Programming for Strength Training
Author: Mark Rippetoe
ISBN: 9780976805410

by Mark Rippetoe

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Language EN

Total Pages 282 pages

ISBN: 9780976805410
Published: 2006

Description

Practical programming offers a different approach to exercise programming than that typically found in other exercise texts. Based on a combined 60+ years of academic expertise, elite-level coaching experience, and the o...

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#sports #fitness #athlete #competition

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